Health & Fitness

New 10 minute procedure can help restore sense of smell for long Covid patients

The loss of smell, also known as parosmia, is a common symptom for people with Covid.

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Urgent measles symptoms warning as UK city on high alert for infectious disease

Parents are being urged to be aware of the measles warning signs with the potentially dangerous infectious disease spiking in an area of the UK.

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The fruit that can boost weight loss by 'mimicking exercise' and help shed '3st in a year'

Academics at the University of Chichester have made "extraordinary" fin.dings on the benefits of blackcurrants and fat burning

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Key signs your back pain is a medical emergency and when to call 999

Back pain is often something that goes away on its own. However, the pain can be a sign of something more serious in some cases.

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'I'm a nutritionist - here are the vitamins you need to be getting enough of this winter'

Failing to nourish your body as temperatures drop could end up making you run-down, fatigued and unwell.

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Simple injection could 'switch off' high blood pressure for up to six months

The new jab could eliminate the need for taking daily pills for high blood pressure - something which affects over 14 million people in the UK.

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Two new Covid strains set to hit UK before winter as experts issue warning

People are being urged to be aware of the key symptoms and "remain vigilant" as we head into winter.

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GP recommends exact number of steps a day to walk to cut mortality risk 'by 15%'

Walking and climbing

Walking can be hugely beneficial for both physical and mental health, reducing your risk of various health conditions and even early death.

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First signs of dementia aside from memory loss as doctor warns what to look out for

A dementia expert has issued a warning over the early signs of dementia that are less commonly known.

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Specsavers celebrates Book Week Scotland with Scottish Book Trust

This week events are taking place in communities all over Scotland to encourage people of all ages to embrace this rewarding hobby.

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'I'm a nutritionist and you may not need to eat three meals a day to stay healthy'

According to the expert, you should tailor your eating habits to your modern lifestyle.

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Inside Carol Vorderman's 'impressive' half stone weight loss shed in two weeks

The presenter previously said she felt "stronger, more flexible and happy as can be".

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Cut cancer and stroke risk with 11-minute exercise that's backed by scientists

Universities and Colleges

Adults should be doing a certain amount of physical activity every week, but you don't have to be strict to see health improvements.

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Six key warning signs of RSV as cases of highly contagious bug soar in children

Respiratory syncytial virus (RSV) is similar to the common cold, but it's more dangerous for children and vulnerable adults.

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Elderly people encouraged to take up 'old fashioned' habits to live longer

It comes as Professor Chris Whitty suggests people should take up healthy habits such as walking to help them live for longer.

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The 12 minute change that's better for heart health than sitting down, study finds

Researchers suggested that swapping time spent sitting for standing has benefits across several health measures.

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Early Alzheimer's warning signs as blood test 'offered on NHS within five years'

Alzheimer's disease

What are the less obvious symptoms of Alzheimer's? Experts have talked through the early warning signs of the condition…

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Ulcers in your mouth could be sign of deadly cancer as cases rise by 47%

Many are unaware of the warning signs of mouth cancer with the Oral Health Foundation sharing the symptoms to look out for as cases reach an all time high.

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Face cancer warning symptoms to know as James Martin issues health update

The celebrity chef was diagnosed with the condition in 2017 and recently gave an update on how he's coping.

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Alzheimer's and Parkinson's risk 'increased by obesity', according to new study

American researchers have discovered a link between obesity and neurodegenerative disorders.

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Covid Pirola JN.1 warning symptoms to know as new strain 'taking off' in Europe

The new strain is able to spread even faster from person to person - and it's 'much more immune evasive' than others.

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Covid pandemic linked to rapid brain health decline in over 50s, new study finds

Recent research found a link between the coronavirus pandemic and sustained cognitive decline, impacting those over the age of 50 more rapidly.

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Mobile phone use may be linked to reduced sperm count, new study finds

Research worked to analyse the link, if any, between frequent mobile phone use and decreased sperm quality.

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Michael Mosley names winter habit that has 'health and mood-boosting benefits'

'Embracing' the challenging climate of the UK can do wonders for your physical and mental health.

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State Pension More than 500 WASPI women due letter on State Pension age change investigation before end of this week The Ombudsman will send draft findings on injustice and financial remedy as part of its investigation into State Pension age changes.

Three groups of people over State Pension age may need to apply for Winter Fuel Payments this year

Payments of up to £600 are set to start being made to millions of pensioners between November and January.

'I tested supermarket-own baked bean brands against Heinz - one was tremendous'

Costing just 37p per tin, one particular supermarket variety of beans came very close to Heinz in terms of flavour and texture.

Granny's perfect Irish soda bread recipe that is ready to eat in minutes

This recipe for Irish soda bread has been passed down through many generations of the family, and reporter Martha Brennan has shared the secret for all to learn.

John Lewis slash loungewear set that's 'so comfy' to just £18 in Black Friday sale

The lounge set currently boasts an impressive 4.6 out of five star rating online.

Attendance Allowance People of State Pension age with a heart condition could be due up to £407 each month More than 103,000 people of State Pension age receive Attendance Allowance support for a heart condition.

Full list of shops closed on Boxing Day 2023 including Aldi and Home Bargains

With more and more shops choosing to shut their doors on Boxing Day, here's a roundup of all the retailers so far that will be doing this in 2023.

New 10 minute procedure can help restore sense of smell for long Covid patients

The loss of smell, also known as parosmia, is a common symptom for people with Covid.

Cadbury fans 'gutted' after finding out 'best chocolate bar' has been discontinued

Fans of the sweet treat have taken to social media to share their disappointment at the 'sad' news.

Woman shares cheap flower hack that makes fresh bouquets last 'for a month'

The affordable tip is said to make flowers last 'for a long time' - perfect for decorating your home.

Glasgow Feared gangland figure Paul Lyons attacked in jail by killer who stabbed victim 142 times Peter Allan has pleaded guilty to attacking Paul Lyons in HMP Perth.

Scots baby called 'Queeniana' owned Chanel bag before birth

As well as the Chanel bag, the six-week-old tot owns a Louis Vuitton and a Hermes blanket, a Balmain changing bag, and outfits from Dior, Versace and Burberry.

ITV I'm A Celebrity stars sadly no longer with us as new series set to air

I'm A Celebrity

As the 23rd series returns to our screens tonight, we pay tribute to the former stars of the jungle.

'I went to Edinburgh Christmas Market - and was astonished at prices of the rides'

With the Edinburgh Christmas Market kicking off on Friday, Tourism Writer Alexander Smail headed over to see what it was like on opening weekend — and his thoughts were mixed.

ITV This Morning's Alison Hammond hits back at Cliff Richard 'fat-shaming' Elvis

Sir Cliff Richard appeared on the daytime talk show earlier today alongside hosts Alison Hammond and Dermot O'Leary.

Galloway News Kirkcudbright Academy takes S1 pupils on activity days thanks to Rotary Club The S1 students were taken to Abernethy Barcaple to help build new friendships, develop self-confidence and to experience and learn about leadership skills

Galloway and Southern Ayrshire UNESCO Biosphere hires officers for climate hub

Sarah Thomas and Steven Clark are part of the team involved with the region's first climate hub

Wigtownshire maternity consultation branded "more dithering and delay"

Dumfries and Galloway Integration Joint Board is asking for views on two proposals for maternity services in Wigtownshire

Dumfries and Galloway Council making steady progress towards net zero

Emissions are down for the fifth consecutive year – and the council’s carbon footprint is now less than half of what it was just four years ago

Queen of the South boss accuses players of being unprofessional after Kelty Hearts defeat

Marvin Bartley let rip after the loss left Queens four points from the bottom of the table